Meals Your Kids Will Actually Eat with Amy Palanjian of Yummy Toddler Food

Season 7 | March 28, 2023

Trying to come up with nutritious and approachable meal options for your family can be quite the feat for any mom, especially when toddlers are in the mix. This week, we chatted with Amy Palanjian of Yummy Toddler Food, to learn more about the nutrient-rich, toddler-friendly recipes that she’s crafted for her audience on Instagram and in her upcoming cookbook Dinnertime SOS, available this August. We also dive into meal planning on a budget while appeasing young eaters!

Access episode transcript here.

Sponsored by OCHO Candy

Our Guest

After over a decade of writing, editing, and developing recipes for lifestyle magazines, websites, and books, Amy Palanjian founded Yummy Toddler Food to teach and inspire parents on methods for easy cooking and techniques to reduce mealtime stress for everyone. Yummy Toddler Food recipes are straight-forward, accessible, and designed for little kids and parents to enjoy. No food shame, no guilt, because being a parent is hard enough! Amy is also the author of the forthcoming cookbook, Dinnertime SOS, and lives with her family in Central Pennsylvania.

Want to be a guest on our podcast? Apply here!

Our Sponsor

OCHO Candy makes high-quality organic and Fair Trade chocolate candy. Their name—OCHO—stands for organic chocolate. Born in West Oakland, OCHO shares the Bay Area’s commitment to responsible sourcing and high product quality. When you choose OCHO, you’re voting with your dollar—supporting income sustainability, worker empowerment, community development, and environmental stewardship. Responsible sourcing has never been so tasty! Head to to see what moms had to say OCHO Candy.

Learn more online: • Facebook: @ochocandy • Twitter: @ochocandy • Instagram: @ochocandy • TikTok: @ochocandy

Shop Instacart

Instacart ad: Get groceries delivered in as fast as 1 hour.

Save on each order with Instacart+. Get free delivery when you spend $35+, 5% credit back on pickup, & more. Credit back excludes alcohol. Terms apply.

This is an Instacart affiliate link and we may earn money from qualifying purchases.

Shop now with this link.

Interested in sponsoring an episode? Email [email protected] for more information.

How to Listen

Listen on Apple Podcasts Listen on Spotify Listen on Google Podcasts Listen on Stitcher Listen on Amazon Music

Watch Now

Print Friendly, PDF & Email

Tags: , , , ,

Leave a Comment

Moms are talking


loading comments