Sponsored by Blue Lizard and Healthy Heights
Race, gender, and consent are important to discuss with our kids but they can be hard conversations to navigate as parents. We’re joined by Dr. Melissa Robinson-Brown, a licensed clinical psychologist, to talk about the importance of teaching our kids these topics. We dig deeper into intersectionality, how we as parents can address tough topics with our kids, parenting from a place of curiosity, and so much more.
Dr. Melissa Robinson-Brown is a licensed clinical psychologist, educator, speaker, health and wellness enthusiast, multi-passionate entrepreneur, private practice owner of arenewedfocus.com, and a mom of three.
She is on a mission to help women discover the freedom and deep rooted sense of happiness, peace, acceptance that can only come, when you honor your authentic self. She counsels, coaches, and speaks on women’s empowerment because she believes in not just teaching her girls this, but showing them while they are young what it looks like to be brave and forge your own path in life. You can learn more about her on her website iamdrmel.com.
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This episode is brought to you in part by Blue Lizard. With warmer months ahead of us, it’s time to take action in finding sunscreen that protects your family from the sun’s harmful rays. Blue Lizard Kids Mineral-Based Sunscreen was designed with dermatologists to provide head-to-toe sun protection. The SPF 50+ formula starts with zinc oxide to provide broad spectrum protection from 98% of the sun’s burning rays. The kids’ formula contains no skin-irritating chemical sunscreen ingredients, no parabens, and no fragrances.
This episode is brought to you in part by Healthy Heights. As moms, we strive to ensure our kids are getting balanced nutrition to support healthy growth and development. Healthy Heights Grow Daily Kids 3+ Protein & Nutritional Mix provides everything kids need, and nothing they don’t. Developed by a team of doctors and dietitians, this shake mix is uniquely formulated for children ages 3–9 with the right combination of ingredients to fill nutritional gaps—including 12 grams of protein, as well as essential vitamins, minerals, micro- and macro-nutrients, and only three grams of sugar per serving.