4-Ingredient Peanut Butter Smoothie

Dessert, Smoothies, Snacks | September 28, 2022

Try this very delicious smoothie recipe with Organic Valley! This 4-ingredient peanut butter banana smoothie is the easiest, quickest way to to a protein-filled breakfast or snack that will keep you full and satisfied for hours.


  • 2 cups frozen banana slices (around 2 bananas)
  • 2 Tbsp. peanut butter (chunky or creamy)
  • 2 cups Organic Valley Whole Milk
  • 2 scoops Simply Tera’s Organic Bourbon Vanilla Protein Powder (or Dark Chocolate or Plain Unsweetened)
  • Optional add ins: 1 cup fresh spinach, 1 Tbsp. cacao nibs


  1. Blend banana, peanut butter, milk and Simply Tera’s Organic Protein Powder until smooth. Divide into glasses (6 to 8 oz. serving for kids, 8 to 12 oz. for adults), and enjoy. Makes about 4 cups.
  2. If desired, add fresh or frozen spinach for a veggie boost or mini cacao nibs for a little extra sweetness and slight crunch.
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