All Green Smoothie

Dairy-Free, Smoothies, Vegan, Vegetarian | September 4, 2018

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It’s so easy going green with this sweet and delicious combination of fruits, veggies, and leafy greens.

Ingredients

  • ¼ cup (60 ml) water
  • ½ cup (120 ml) pineapple juice
  • 1¾ cup (300 g) green grapes
  • ¼ Bartlett pear, seeded and halved
  • ½ avocado, pitted, peeled
  • ¼ cup (25 g) broccoli, chopped
  • ¼ cup (20 g) spinach, washed
  • ¼ cup (30 g) ice cubes

Directions

  1. Place all ingredients into the Vitamix container in the order listed and secure lid.
  2. Select Variable 1.
  3. Turn machine on and slowly increase speed to Variable 10, then to High.
  4. Blend for 35-40 seconds or until mixture is smooth.
Yields 3.25 cups
Total time: 10 minutes

 
 

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