Love Corn’s Spicy Pumpkin Soup

Appetizers, Soups, Vegan, Vegetarian | January 13, 2021

Presented by:

Serves: 2-4

Ingredients

  • 1 tbsp coconut oil
  • 2 cloves garlic, crushed
  • 1 white/yellow onion, diced
  • 1 knob ginger, grated
  • 1-2 fresh chili, chopped
  • 1/2 tbsp ground/fresh turmeric
  • 1 medium pumpkin flesh, small diced
  • 2 carrots, small diced
  • 1 can coconut milk
  • Salt + pepper to taste
  • Lime juice (optional)
  • For serving – coconut yogurt and spicy @lovecorn

Directions

  1. Heat the oil in a large saucepan and fry the onion and garlic until soft (2-3 mins).
  2. Add the pumpkin, carrots, ginger, chili and tumeric and cook for a further 1-2 minutes.
  3. Add the coconut milk, salt + pepper and enough water/stock to just cover the pumpkin, etc…
  4. Simmer for 20 minutes or until the pumpkin and carrots are tender. Optional – squeeze in a fresh lime (highly recommend!).
  5. Blend until smooth and top with coconut yogurt and spicy @lovecorn!

https://lovecorn.com/blogs/recipes


 

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