Quinoa Mac & Tuna

Lunch | February 7, 2019

Presented by:


  • 2 cans Wild Planet Albacore Wild Tuna (5oz each), undrained
  • 2 Tbsp olive oil
  • 1 cup fresh baby bella mushrooms, sliced
  • 2 cups fresh broccoli florets
  • 1/4 cup roasted red peppers, sliced
  • 4 cups small quinoa elbow pasta, cooked
  • 3/4 cup soft cheese spread (like Boursin or Alouette)
  • 2 cups water
  • 1/4 cup fresh scallions (green & white parts), thinly sliced


  1. Open cans of Wild Planet Albacore Wild Tuna. Do not drain. Place the tuna with all of the natural liquid from the cans into a mixing bowl. Gently flake the tuna into small/medium size pieces, then lightly toss with the natural liquid to evenly blend. Place in a covered container.
  2. Heat 2 Tbsp olive oil in a large nonstick sauté pan over medium-high heat. Add mushrooms and sauté for 1-2 minutes. Add broccoli florets, roasted red peppers, cooked pasta, soft cheese spread and water.
  3. Continuously stir gently to combine and sauté for 2-3 minutes to heat through and make a creamy sauce. Add Wild Planet Albacore Wild Tuna and scallions. All ingredients should be lightly coated in the creamy cheese sauce. Gently stir to heat and evenly combine, then serve.
Servings: 4


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