Stress-Be-Gone Salted Caramel Almond Bites

Dairy-Free, Dessert, Snacks, Vegan, Vegetarian | July 31, 2019

These simple stress-busting bites work great for parents who are on the go, or kids in need of a healthy after school snack!


  • 16 ounces of Medjool dates, pitted and quartered
  • 1 cup Almonds, raw
  • 1/2 cup Golden flaxseeds
  • 1/2 cup Hemp seeds
  • 1/4 tsp Himalayan Salt
  • 2 tsp Vanilla extract
  • 1 Tbsp Coconut Oil
  • 1 tbsp Manuka Honey (or omit for Vegan)
  • Liquid Vanilla Stevia to taste (1-4 squirts)


  1. Add flaxseeds, hemp seeds, and almonds to a high speed blender and blend until the seeds are a fine consistency.
  2. Add dates, vanilla, coconut oil, Manuka honey, and stevia. Blend until everything comes together and forms into a fudge-like consistency.
  3. Lay out parchment paper and scoop out mixture.
  4. Roll into ping pong size balls and refrigerate for an hour. Continue to store in fridge.
Servings: 24
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