Webinars worth your while
Learn valuable tips, tricks and resources for healthy living.
Women and Surgery: Managing Pain with Non-Opioids
Did you know nine in 10 patients receive opioids to manage post-surgical pain and those given prescriptions receive an average of 85 pills – whether they need them or not? With women far outpacing men in their use of opioids, OB/GYN and women’s health expert Dr. Alyssa Dweck will offer tips on the best questions…WATCH WEBINAR
These brands are on a mission to help you raise a healthy family.
Baby Mum-Mum and Toddler Mum-Mum
Baby Mum-Mums are the original rice teething biscuit brand in North America, parent trusted for over 25 years. All Baby Mum-Mum teething biscuits are allergen-free, gluten-free and non-GMO Verified.LEARN MORE
Recipes you’ll love
Healthy and delicious recipes for the whole family.
5 Quick and Easy Biltong Recipes
Biltong Tart Ingredients for Pastry 125g Flour (260 ml) 125g cream cheese or cottage cheese 125g Butter (135 ml) 1ml salt Ingredients for Filling 20g Flour (37,5 ml) 50g Mushrooms chopped (150 ml) 20g Butter (25 ml) 3 ml lemon juice 250ml milk 10g onion, chopped (10 ml) 50g finely grated biltong (200ml) 5 ml…GET RECIPE