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can be hard when your days are busy
of course but its a sacrfice worth it
Dieting is hard but then you can replace it with healthy eating which will solve half of the problem! There are ladies who take weight loss or fat buster supplements as easiest way to burn excess body fat naturally.
I suggest you all introduce healthy eating habits along with some exercises to get potential benefits.
You can eat anything you like but in moderation, and watch your calories intake.