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    • #69693

      I am 57 and active but my upper arms are flabby (I am strong and have muscle)but hate the flab!!!HELP

    • #70182

      When you find out let me know!

    • #73140

      sadly there is not much you can do, tone as much as you can and the remainder extra skin would need to be removed with surgery

    • #81644

      Yes, all you can do is tone up, but there will be some skin still there. I have lost 54 pounds and workout at a boot camp gym , two point rowing 64 pounds and still the flaps are there.

    • #144621

      B J

      Interesting article and ideas.

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