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I am 57 and active but my upper arms are flabby (I am strong and have muscle)but hate the flab!!!HELP
When you find out let me know!
sadly there is not much you can do, tone as much as you can and the remainder extra skin would need to be removed with surgery
Yes, all you can do is tone up, but there will be some skin still there. I have lost 54 pounds and workout at a boot camp gym , two point rowing 64 pounds and still the flaps are there.
Interesting article and ideas.