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  • #87782

    I love eating healthy but getting my kids to eat that way is very hard! Mom’s do you have any advice for me?

  • #87867
    ALP
    ALP

    Keep it simple.

  • #88378

    I think the best thing to do is to model healthy eating and “make it look good.” I also always discuss healthy foods as “foods that make your brain smarter and your body stronger” and junk foods as offering no real benefits. We also do smoothies, soups, fruit bowls, try new veggies often, and more.

  • #220508

    You don’t have to convince them, you just need to build their habit to eat healthy food.

  • #230902

    Great tips

  • #230904

    avoid buying what you do not need and eventually they will eat what is available

  • #237573

    Great tips.

  • #238082

    These are the right answers…

  • #238136

    tell them it’s yummy, not healthy

  • #238165

    I figure as lonh as my children eat SOMETHING healthy in each meal then that is a step in the right direction. They are children so I definitely don’t expect them to be perfect.

  • #240119

    Helpful information.

  • #240145

    Helpful information.

  • #240678

    Kids learn to love sugar at a young age, you have to monitor processed sugar intake. Sugar, salt, and oil are highly addictive.

  • #243099

    Great suggestion here.

  • #244118

    I always have them eat what my husband and I are eating. They adapt so well and I don’t give them options like having mac and cheese.

  • #244119

    I always have them eat what my husband and I are eating. They adapt so well and I don’t give them options like having mac and cheese.

  • #248346

    I always sneak it in. Look on Pinterest for ways to sneak in veggies into food. There are so many options these days to help with this like plant based pasta or green “monster juice” smoothies.

  • #250806

    Incentives!

  • #251680

    I put healthy ingredients in everything for example broccoli and macaroni and cheese!

  • #251705

    plant based pasta or green smoothies

  • #252670

    eat together as a family, and all of you eat healthy

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