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  • #87782

    I love eating healthy but getting my kids to eat that way is very hard! Mom’s do you have any advice for me?

  • #87867
    ALP
    ALP

    Keep it simple.

  • #88378

    I think the best thing to do is to model healthy eating and “make it look good.” I also always discuss healthy foods as “foods that make your brain smarter and your body stronger” and junk foods as offering no real benefits. We also do smoothies, soups, fruit bowls, try new veggies often, and more.

  • #220508

    You don’t have to convince them, you just need to build their habit to eat healthy food.

  • #230902

    Great tips

  • #230904

    avoid buying what you do not need and eventually they will eat what is available

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