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  • #188282

    lactose intolerance has begun. I do not know how to deal with it, because so much will have to be removed from the diet

  • #189341

    sorry to hear

  • #201409

    Try almond milk – it worked for me…

  • #201499

    Almond milk might be a good alternative!

  • #201717

    There are good tasting amazing alternatives these days to lactose. There are various nuts milks as well as lactose free milks. Some don’t taste that bad.

  • #201736

    There are a lot of products on the market.

  • #201956
    Mel
    Mel

    Yes. There are lots of dairy free milks out there like everyone said. You’ll find one that you like I’m sure. I also personally like almond milk. They also have soy, rice, hemp, other nuts like cashew, etc. 🙂 Best of luck.

  • #202007

    You are lucky to be living in a time that there are many products out on the market. You can drink non dairy milks, non dairy yogurt, non dairy cheese.

    Its much easier now than it was years ago.

  • #203606

    You can take pills for that problem.
    Call you’r doctor 🙂

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