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  • #16075

    I love keto!

  • #16077

    I love Whole30!

  • #17755

    I never heard of either one of those brands–LOL…

  • #52809

    I started Keto 6 weeks ago and have lost 16 pounds!

  • #53089

    heard it’s great

  • #53251

    nice

  • #53394

    My Husband is doing Keto right now. I went with weight watchers. I do the online program i lost 7.1lbs in 4 days.

  • #61017

    I have been doing lazy keto and was doing great until I fell off the wagon a few weeks ago and now it has been a struggle to get back on! good luck in your journey and I love Keto too!!!

  • #61071

    I have been Keto since September 1, 2017. I’ve lost 40 lbs and went from a size 14 to an 8. I am so glad I found this way of eating. I have struggled to lose weight for many years and this is the easiest lifestyle to follow. Right now I’m maintaining but when I want to start losing again I’ll start counting my macros again.

  • #63624

    is it for busy people (easy to keep up with)

  • #68491

    I just started with my whole family, and its going… eh… okay. Of course we havent completely phased out all carbs. I know everyone says to just go “all in” but I have an 8 year old that wont allow that.

  • #70192

    Keto diet is a great way to utilize the fats present in the body for producing energy. This also helps to get back the body in shape and stay fit and active. I know some people who take natural weight loss supplements along, for more amazing results & dual action formula. A friend of mine got her supplement through the website named wellnessdietsolution and she is been loving it! it hasn’t affected anyhow but only enhanced the results.
    I am amazed how these supplements actually work!

  • #71912

    I want to start the keto diet. I had read good reviews about but not sure how to start. I think i need to start reading more about the diet.

  • #72081

    I’m going to start keto tommorow. Will see how it goes!

  • #72094
    Mel
    Mel

    Heard of this, but would love to look more into it!

  • #72251

    Love keto also!

  • #72678

    Is anyone else doing Keto as a family? I have an 8 year old Im trying to get away from the carb overload he’s used to, and its hard. He doesnt want to eat healthy things. My 15 year old is fine with it, my husband is too. I just cant figure out how to get my 8 year old to eat more varieties of foods. Any suggestions?

  • #74619

    It is a great way to lose and balance your weight.

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