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    • #22791

      Ive been pushing so hard to lose weight this past month. Ive been working out 1 hr a day 6 days a week and meal prepping. Whats some meal ideas you all like that are healthy?

    • #22797

      You go mama!
      We do “nachos” at least once a week 🙂 I load on the veggie toppings and the kids love it because they can “build their own” meal and it makes it fun!
      Some toppings we often have are lettuce, tomatoes, salsa, corn, black beans, avocados, olives, sautéed peppers and onions, cheese, spinach,jalapeño peppers… pick and choose what you have on hand or what your family likes. Throw all the veggie toppings on a couple chips (we use Beanfields bean chips because of corn allergies in this house) and you can call it a well balanced (easy to prep) meal!

    • #22976

      Me tooo!!

    • #24120

      Nachos sounds delicious we do zucchini boats cut out middle of zucchini and put a tad turkey ground and top with lettuce and tomatoe yum

    • #25556

      I don’t know why but I’m CRAZY for making smoothies lately. Fruit and veggie smoothies. They’re great. I only drink the smoothies or I’m drinking water.

    • #53397

      We love the Zucchini boats, i also make them with shredded chicken and buffalo sauce. 🙂

    • #53702

      nice

    • #53893

      lots of veggies and also juices/smoothies

    • #144885

      I love super smoothies!

    • #222535

      Drinking lots of water helps!

    • #230155

      what works

    • #241842

      Lot’s of protein because it keeps you full longer

    • #241897

      simple: rice, bison, peas, kerrygold

    • #249453

      Thanks for the sharing.

    • #250865

      For the most part, I take a nail, skin and hair vitamin and a fish oil vitamin. This seems to work very well for me.

    • #259557

      Yes!

    • #259673

      Oatmeal every morning but TRADER JOES has great dried fruits, almonds,ect that can be added in and spice it up!

    • #260309

      I’ve been struggling too. I finally bit the bullet and joined weight watchers online (app). It has helped me to realize that even though I eat fairly healthy, I eat WAY too much in terms of portions. I snack on fruit and veggies a lot. Snacks with protein are helpful to keep your belly full: peanut butter, cheese, hummus, nuts

    • #279244

      Saladsare a great option.ann

    • #282567

      Great read.

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