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March 9, 2018 at 9:56 pm #22791
Ive been pushing so hard to lose weight this past month. Ive been working out 1 hr a day 6 days a week and meal prepping. Whats some meal ideas you all like that are healthy?
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March 9, 2018 at 10:59 pm #22797
You go mama!
We do “nachos” at least once a week 🙂 I load on the veggie toppings and the kids love it because they can “build their own” meal and it makes it fun!
Some toppings we often have are lettuce, tomatoes, salsa, corn, black beans, avocados, olives, sautéed peppers and onions, cheese, spinach,jalapeño peppers… pick and choose what you have on hand or what your family likes. Throw all the veggie toppings on a couple chips (we use Beanfields bean chips because of corn allergies in this house) and you can call it a well balanced (easy to prep) meal! -
March 11, 2018 at 8:00 pm #22976
Me tooo!!
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March 19, 2018 at 4:36 pm #24120
Nachos sounds delicious we do zucchini boats cut out middle of zucchini and put a tad turkey ground and top with lettuce and tomatoe yum
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October 22, 2019 at 5:34 pm #259654
YES………
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March 22, 2018 at 7:40 am #25556
I don’t know why but I’m CRAZY for making smoothies lately. Fruit and veggie smoothies. They’re great. I only drink the smoothies or I’m drinking water.
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June 15, 2018 at 10:25 am #53397
We love the Zucchini boats, i also make them with shredded chicken and buffalo sauce. 🙂
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June 16, 2018 at 7:38 am #53702
nice
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June 17, 2018 at 1:35 pm #53893
lots of veggies and also juices/smoothies
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March 11, 2019 at 2:19 pm #144885
I love super smoothies!
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July 26, 2019 at 9:16 am #222535
Drinking lots of water helps!
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August 10, 2019 at 3:23 pm #230155
what works
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September 11, 2019 at 3:35 am #241842
Lot’s of protein because it keeps you full longer
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September 11, 2019 at 7:11 am #241897
simple: rice, bison, peas, kerrygold
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October 1, 2019 at 10:48 am #249453
Thanks for the sharing.
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October 3, 2019 at 5:25 pm #250865
For the most part, I take a nail, skin and hair vitamin and a fish oil vitamin. This seems to work very well for me.
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October 22, 2019 at 12:17 pm #259557
Yes!
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October 22, 2019 at 6:34 pm #259673
Oatmeal every morning but TRADER JOES has great dried fruits, almonds,ect that can be added in and spice it up!
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October 24, 2019 at 9:24 am #260309
I’ve been struggling too. I finally bit the bullet and joined weight watchers online (app). It has helped me to realize that even though I eat fairly healthy, I eat WAY too much in terms of portions. I snack on fruit and veggies a lot. Snacks with protein are helpful to keep your belly full: peanut butter, cheese, hummus, nuts
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December 19, 2019 at 8:42 pm #279244
Saladsare a great option.ann
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December 29, 2019 at 12:26 am #282567
Great read.
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December 27, 2020 at 6:09 am #396525
Sounds Yummy and healthy ❤
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