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    • #266364

      I am between a rock and a hard place. I had my right knee replaced and after recovery, it feels great!!! I go to aquatic therapy RX classes and it’s been so helpful. The other knee needs to be replaced, but it’s just not doable, financially. The deductible on our insurance was raised to $6500.00 before anything is covered. Grrrr

    • #266369

      cut out the soda…..

    • #266482
      Mel
      Mel

      I’m so sorry to hear that. That is a difficult situation. Aquatic therapy can be great, I hear. Hoping for the best. <3

    • #266579

      Whole foods plant based diet. Watch Forks Over Knives on Netflix.

    • #266673

      limit carbs

    • #266706

      Try keto….

    • #267287

      It’s hard – but worth it. Sending encouragement…

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