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  • #266364

    I am between a rock and a hard place. I had my right knee replaced and after recovery, it feels great!!! I go to aquatic therapy RX classes and it’s been so helpful. The other knee needs to be replaced, but it’s just not doable, financially. The deductible on our insurance was raised to $6500.00 before anything is covered. Grrrr

  • #266369

    cut out the soda…..

  • #266482

    I’m so sorry to hear that. That is a difficult situation. Aquatic therapy can be great, I hear. Hoping for the best. <3

  • #266579

    Whole foods plant based diet. Watch Forks Over Knives on Netflix.

  • #266673

    limit carbs

  • #266706

    Try keto….

  • #267287

    It’s hard – but worth it. Sending encouragement…

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