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    • #86534

      Has anybody tried to do intermittent fasting along with the Paleo. I hear that it speeds up the weight loss tremendously.

    • #86791

      I haven’t heard of both done together but it is for sure research worthy. Thanks for the idea.

    • #86803

      it does not sound too bad

    • #87000

      nice

    • #112203

      it works amazing… its just hard to go 16+ without eating

    • #183682

      Good information.

    • #183931

      sounds like a good idea

    • #197798

      Fasting can do wonders on the body!

    • #278547

      Good to know.

    • #279052

      Mel

      I’ve been hearing a lot about this lately. I was going to research this myself.

    • #368779

      That’s the combo I’ve been doing for a year, helped me lose 56 pounds. Definitely better and way more balanced and sustainable than keto and intermittent fasting.

    • #417397

      This is helpful.

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