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I wonder if the Paleo diet is safe for kids? My husband and I are trying it and I’m wondering if it’s okay for my older kids to try?
I realize this was posted a while ago, however I was curious as to weather you ever found the answer to your question. I am curious also. I would also like to know the difference between the Paleo and the Keto diets. Are you still doing the Paleo? Best of luck!
No not safe you need a well balanced diet.
It doesn’t seem like it would be safe
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I also have wondered about this particular diet!
From my understanding the Paleo diet is food from the nature so lots of fruits, veggies and meats. What are your concerns with it?
Paleo is an interesting elimination diet that could work better nutrition wise when they are older and more developed, so go for it!