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    • #25730

      I Love Building Muscles In My Legs , But Sometimes I Cant Get Out & Run Or Hike So I Do A lot Of Leg Lifts With Ankle Weights & That Helps Me Build Muscles In My Calves And Lower !

    • #30109

      It is a great substitution for when you can’t get/be mobile outside…

    • #30217
      Mel
      Mel

      Great motivation! I need to do more of this.

    • #30570

      I should be working on this more as well

    • #32907

      MD.

      Wish I can work out more,

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