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my bowels are always “messed” up could it be a wheat/gluten sensitivity???
I really think it is the gluten because I have a family member who gets diarrhea from gluten but I’m just the opposite I get very constipated I have to take medication for for it and drink a ton of coffee ☕️ I’m so sick of this problem I’m having.
It’s possible. It wouldn’t hurt to go off it for a few weeks and see how you feel. It’s so easy to do that now. When I was diagnosed with celiac about 12 years ago there weren’t many pre-made foods to replace gluten food items so it was really hard. Good luck and I hope you find healing!