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  • #141660

    I finally broke the habit of smoking cigarettes after 32 years!

  • #142116

    How did you manage doing it

  • #142120


  • #142210

    Thank you!

  • #142212

    I was determined to quit so I asked my doctor for a smoking cessation medication that I could take to help me quit. I used Chantix for two months before going on my own without medication. I’m glad I did and more determined now to never smoke ci again.

  • #142745

    Keep it up

  • #143117

    great job

  • #143638

    I quit about 10 years ago. It was one of the hardest things I’ve done. It really just came down to making a decision and sticking to it.

  • #143675

    Congrats, Brenda! I quit officially in 2015. Way to go!! 😀

  • #144023

    Congrats! Now on to a new adventure. Becoming healthier everyday…

  • #144026

    Congratulations! We are all proud of you. I hope my husband quit smoking too. Please, anyone, tell me the effective solution for making him quit. Thanks.

  • #144087


  • #172111

    I smoked for 15 years.. How I stopped you ask? My dad died of oral cancer and my sister also has throat cancer all from smoking. It was easy to quit cold turkey.. One huge sad eye opener.

  • #183714

    well done. Congratulations!!!!

  • #204463

    i am trying but i have smoked so long i have tried everything and am struggling but i am willed to do this

  • #205209

    To get my husband to quit the habbit everytime he craved i gave him all natural black liqurish a lady at our health food store recommended it so far its working but its only been a week so we will see

  • #205521

    I quit smoking by using nicotine gum. It really works.

  • #209379

    Congratulations!!!! I know how hard it is to quit. I quit smoking by substitution. I chewed gum every time I craved a cigarette. I went through a ton of chewing gum, but it help quit!!

    I can only imagine how wonderful you feel being smoke free!!! I know I feel so much better!

  • #234126

    I have stopped smoking now just a little over a year after almost 10 years of smoking. Surprisingly it was so easy! One day they just all of a sudden made me sick and I did not want them at all anymore!

  • #242345

    Congratulations! I’m having a tough time. I can not take the meds or patches.i gone a few months cold turkey then started up again.

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