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It has been quite a challenge for my family and I to keep living our usual active lifestyle during these times of quarantine.
I was wondering if we could make this forum a place to share some ideas and ways you and your children could stay active in a fun way inside your home!
games like Freeze or Simon Says. Yoga (there’s a post about this on MomsMeet).
Great idea! My family loves to go for an evening walk. We also have dance parties after school to have some fun.
I would do long walks with kids. Hiking on the weekend with extra help. This helped me a lot during the lockdowns. Also, I would schedule personal time to exercise ALONE, no kids. This really helped my mood.
At home, I would say dance parties here and there throughout the day.