I have one day a week where my son goes to bed very early (we skip his nap that day) and I use that time to either do my nails, catch up on my favorite show or get a workout in. Don’t be afraid to ask for help. I’m sure a parent, spouse, sibling, friend, or babysitter would be willing to give you some time to get out by yourself. If you’re unsure, why not start with small increments (like a one hour yoga class) and work your way up to dinner and a movie, or even a weekend getaway. Maybe make it a traditional that when you go out, you bring the kids home a little trinket. That way they may even look forward to you getting out of the house sometimes!