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    • #95597

      I BAeing in alot of streess recently what do you recomend me to do or ear or maybe read. I Really appreciate your ideas and thought.

    • #95733

      Yoga and meditation work for me

    • #95755

      I like to get massages, pedicures and manicures or go for a nice long walk. Also taking a warm bubble bath with a yummy glass of wine 🙂

    • #96096

      nice

      • #257122

        Yoga, relax in bubble bath recommend a stress relief kind, lighten the mood by lighting a candle that lifts your vibe

    • #119186

      Having some alone time once everyone is in bed.

    • #119242

      exercising and more sleep

    • #119383

      I love watching movies that are funny and adventurous – it keeps me focused and I find myself blocking out all the stress and worries I have. I do have one book I recommend reading, which was a book I found during my stressful days. It is called, The Happy Mom Mindset by Molly Claire, which talks about the Mom traps we often let ourselves into.

    • #137078

      Taking a walk with my dogs

    • #174438

      Great suggestion.

    • #176582

      I usually buy candles and aromatic steamers fo the house, and I fill them with essential oils and it makes the house smell sooo nice! This really works, and if you want to know more about it I’ll leave a link for you here.
      https://www.webmd.com/balance/stress-management/aromatherapy-overview#1-3

    • #184081

      Nice.

    • #184085

      Great suggestion.

    • #197519

      Great ideas!

    • #201177

      Lavender!

    • #203252

      Hot water, tea, Hot chocolate

    • #204461

      i drink a cup of hot green tea and just sit somewhere quiet and relax clear my mind

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