Vegan Carrot Dogs with Hummus

August 9, 2022


  • 6 “bun size” carrots, peeled
  • 6 hot dog buns
  • ½ cup of soy sauce or tamari
  • 1 teaspoon garlic powder
  • ½ teaspoon onion powder
  • 1 Tablespoon Liquid Smoke, optional
  • HOPE Thai Coconut Curry Hummus

For the Vegan Slaw:

  • 1 cup shredded red and green cabbage
  • ¼ cup shredded carrots
  • ¼ chopped jalapeno (optional)
  • lime juice
  • 1-2 Tablespoons fresh cilantro
  • salt and pepper to taste
  • vegan mayo to taste


  1. Peel the carrots and place into a pot of boiling water over medium high heat. Boil for about 12-15 minutes until tender, but not overly tender.
  2. Make a quick marinade of soy sauce or tamari, garlic powder, onion powder, and liquid smoke (optional, but does give it that smoky flavor). Add to a reusable stasher bag along with the cooked carrots and marinate for 1 hour to overnight.
  3. Make the slaw by mixing ingredients together in a medium sized bowl. Toss until well combined and season with fresh lime juice, salt and pepper, and vegan mayo to taste.
  4. When ready to serve, remove the carrots from the marinade and cook on a grill pan or outdoor grill over medium high heat for 5-10 minutes per side.
  5. Assemble your hot dog. Top with slaw and HOPE Thai Coconut Curry Hummus. 
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