My issue is more stomach cramping , abdominal pain. Still not diagnosed yet but grandmother had it.
I do very little as far as decorations, I focus more on the item and build around it. My group loves just trying new things out and giving feedback to me to let everyone know. Enjoy the time together.
Yes, all you can do is tone up, but there will be some skin still there. I have lost 54 pounds and workout at a boot camp gym , two point rowing 64 pounds and still the flaps are there.